AUDIO RECORDINGS TO DOWNLOAD
1 THREASHOLD OF INTENTION (1.30 mins)
2 EMBODIED AWARENESS (11.39 mins)
2B EMODIED STONE (5.11 mins)
3 MINDFUL NOTICING WALK(2.40mins)
3 TREE GAZING (2.52 mins)
3A TREE GAZING (9.01 mins)
3B INFINITE POSSIBILITIES (4.26 mins)
3C THE JOY OF TINY THINGS (2.3 mins)
3D STONE SUPPORT (3.38 mins)
4 THREASHOLD OF COMPLETION (3.01 mins)
READ GUIDE BEFORE SETTING OFF